Welcome to Northern Peak

My Story

Hello! My name is Heather Brown. My husband and I have two active teenage boys and two pups that help keep our house hopping. We live in the woods of Northern Minnesota. We enjoy exploring different places, but also love to be in our quiet home to balance life’s chaos as well as rest and recovery.  

I have had a passion for wellness for many years as I have experienced different health challenges throughout my life. Shortly after our first child was born, we completely changed our diet and lifestyle to begin the journey of becoming healthier. Eventually, I became fascinated by that knowledge and fed myself as much as I could take. Between that and some medical obstacles, I was inspired to learn how I could use my experiences to help other people. I decided that becoming a Health and Wellness Coach was my next calling. 

I received my Health and Wellness Coaching Certificate through Mindbodygreen. My goal is to help other people realize that health and wellness is something that we can all achieve with small steps and that we can feel normal or we can feel optimal. I strive to find optimal for myself, my family, and my clients!